While technology aids remote workers, the side effect is digital fatigue—a growing concern among professionals in Mexico and beyond. The constant screen time associated with remote work is taking a toll on workers’ eyes and minds.
Tools measuring screen time help manage work-life balance by promoting healthy breaks. Awareness of digital usage patterns is improving, but are these tools enough to counteract fatigue effects?
Institutions increasingly emphasize the importance of ergonomic workspaces and regular physical activity. Building awareness is the first step toward mitigating fatigue risks. But how can teams achieve a sustainable balance?
The push towards offline activities and encouraging a digital detox underlies this approach. Finding actionable strategies to disconnect and engage in non-digital routines is crucial. Can better habits transform digital experiences in a sustainable way?